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Kakusei Yamashiro, 84, an octopus fisherman who spends nearly eight hours every day free-diving with a spear gun, acknowledges a typical Ogimi diet of nutrient-rich foods like sweet potatoes, fish and seaweed plays a role in his good health. But he insists daily physical activity is vital, saying he might keep diving until he’s 90.

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© Stephanie Sinclair
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Ogimi: The Longevity Village
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Kakusei Yamashiro, 84, an octopus fisherman who spends nearly eight hours every day free-diving with a spear gun, acknowledges a typical Ogimi diet of nutrient-rich foods like sweet potatoes, fish and seaweed plays a role in his good health. But he insists daily physical activity is vital, saying he might keep diving until he’s 90.